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Summer Camp
BluePrint HOCKEY
“The Foundation for Success“ POWER SKATING, STICK HANDLING, SHOOTING, AND DEKEING. PROGRAM for all ages. Also multiple child discount available. (SAME FAMILY) 1st CHILD $450.00 2nd CHILD $350.00 3rd CHILD $250.00 4th CHILD FREE ALL DISCOUNTS WILL BE APPLIED AT TIME OF PAYMENT, PAYMENT IS STRICTLY BY CASH OR CHEQUE AND MUST BE COMPLETED AND PAID IN FULL BY JULY 01st TO RECIEVE MULTIPLE CHILD DISCOUNT. AFTER JULY 01st ALL REGISTRANTS ARE $450.00 LOCATION: TBA DATE: TBA TIME: TBA COST $450.00/athlete player $300.00/athlete goalie This summer do it right and prepare for the upcoming year like never before ! SUMMER CAMP CONTENT Emphasis will be
on :
- Acceleration Training - Strength and Resistance Training - Power and Plyometric Training - Overspeed and Assistance Training - Technique and Biomechanics - Speed and Agility Training - Foot Quickness - Edge Control and Turning
The daily schedule will consist of 5 hours of instruction : A. 2 HOURS OF ON ICE INSTRUCTION - An amazing collection of stickhandling and skating techniques will be taught in a rigorous fashion. Players will be challenged to acquire these skills and use them at game speed. The on ice session will be divided into two parts with 1/2 the time on moves fakes and dekes including stickhandling, passing and shooting. The second half on Ultimate Skating and Power Instruction. (Group A 09:30am - 11:30am +Group C 1:30pm - 3:30pm) B. After either session there will be 1/2 hour to change then a 1 hour lunch break where instructors will talk about different hockey strategies everyday including videos during this period. (Both Group A+B 12:00noon - 1:00pm) C. 2 HOURS OF DRYLAND TRAINING - Players will be put through a rigorous assortment of dryland techniques keyed on improving player stamina, quickness, agility and plyometrics along with the ability to create a stronger more balanced athlete. Players will learn from some of the top personal trainers and hockey dryland experts in our area. (Group A 1:30pm - 3:30pm + Group C 09:30am - 11:30am) 2 Groups of Athletes will operate in different directions, Group A will always be on ice first and Group C will always begin in dryland mode first and work backwards to A. Any outdoor activities will be replaced for indoor ones in inclement weather. We will provide a lunch company form in your registration package for anyone that would like a lunch provided everyday for a fee, but you are welcome to also bring a packed lunch for your athlete at no additional charge. Our mission statement: Our mission is to build a foundation for young players, by providing a superior understanding of hockey as well as a strong backbone for future development of young stars. Registration will NOT be complete until Cash or Cheque is recieved ! ! BluePrint Hockey School 23 Tanzini Dr Bolton, Ontario L7E 2J1 416-917-3966 905-951-7692 The BluePrint Hockey is a proud affiliate of the following bodies of hockey
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